Annual Exhale Wellness Retreat 2026

A Rare Opportunity to Realign Every Part of You - limited capacity.

Some experiences are nice to attend.

This isn’t one of them.

This is the one that shifts you.

From 17th – 20th July 2026, Exhale Counselling is hosting a powerful, immersive Four Bodies Alignment Programme in a beautiful private detached country home in the West Midlands. And this isn’t a rolling monthly event or something you can “catch next time.”

There is no next time this year.

This is the only retreat of its kind in 2026 — and there are just 10 spaces available.

What This Wellness Retreat Is Really About

You are not just a body.You are mental. Physical. Emotional. Spiritual.

When one is out of sync, everything feels harder than it should.

Over three deeply curated nights, Elinor and Matthew guide you through a structured, intentional journey designed to restore balance across all four bodies — so you leave clear, focused and aligned with who you actually are.

This isn’t surface-level wellness.

It’s recalibration.

What You’ll Experience

This is not a passive weekend. You will be involved, present and supported throughout.

Your retreat includes:

• 3 nights accommodation (shared room, 2 people max)

• Organic plant based salad and juice detox programme

• Daily Yoga, Meditation & Breath work

• Hot tub access on site

• Workshops on:

  • Conscious communication

  • Four bodies alignment

  • Life purpose

  • Intimacy & Connection

• Cacao ceremony & ecstatic dance

• Sound bath

• Intention setting & moon manifestation work

• Integrating circles to ground and process everything you move through

Every element has been placed intentionally. Nothing is filler.

The Setting

A private detached country home in the West Midlands. Quiet. Spacious. Removed from distraction.

No traffic noise.No constant notifications.No rushing between commitments.

Just space to reset properly.

Exact location confirmed to attendees.

The Investment

£888 per person (Based on shared room)

For three nights, expert facilitation, structured workshops, daily practice, ceremonies, accommodation and full detox catering — it’s direct value for depth, not fluff.

And once the 10 spaces are gone, that’s it.

Who This Is For

• You feel slightly off balance and know it.

• You’ve done bits of personal development but want something cohesive.

• You’re ready to stop consuming information and start integrating change.

• You want to be around people who are serious about growth.

If that resonates, waiting will not help.

Why You Shouldn’t Sit on This

Events like this don’t struggle to fill — they struggle to keep spaces open.

Small capacity means real connection.Real attention.Real work.

And this is the only Exhale Wellness Retreat running in 2026.

You either secure your place — or you watch it unfold from the outside.

17th – 20th July 2026

Limited to 10 participants

Book your space:info@exhalecounselling.uk

If you’re going to realign, do it properly.