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ehortontaylor
Dec 24 min read
Caring for Self Means Better Mental Health - Helping Our Mind's and Bodies to Reach Baseline Happiness
The mind and body are connected, and therefore one affects the other. If we aim to improve our mental or physical health, it will...
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ehortontaylor
Jul 224 min read
ARE YOU PEOPLE PLEASING? helping to understand what and why.
A people pleaser in others words is someone who has difficulty in saying no to others, putting others needs before their own, a yes...
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ehortontaylor
May 82 min read
Where are your boundaries? Improving all relationships with a greater understanding of what these look like and how they can be implemented.
A topic that comes up many times in the therapy space is boundaries. It seems many of us have heard of these, can grasp the concept but...
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ehortontaylor
Apr 82 min read
Are You Burnt Out?
In todays society we are moving at a fast pace. Things needing to be done yesterday, commitments that cant be rearranged, work and family...
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ehortontaylor
Feb 72 min read
Christmas Time
Christmas is a jolly time of year. Streets and shops are decorated, families and loved ones celebrate and everywhere has that sense of...
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ehortontaylor
Feb 72 min read
My Vision
I want to take a moment to share my desire and vision for therapy with you all. My earlier wishes were to help others to live with...
6 views0 comments
ehortontaylor
Jul 1, 20231 min read
It's Nice To Meet You
Hello to you all and thank you for taking the time to read my blog. I'm new to blogging but think it's a great idea to let you inside my...
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